About us

MyHomePhysio+ is committed to

providing a higher quality, personalized service to our clients by ensuring that:

1

Each client receives a free telephone consultation to discuss their symptoms, provide an initial clinical impression, and outline a tailored physiotherapy plan — all before the first session

2

Our hands-on approach combines manual therapy, targeted exercises, and advanced modalities such as electrotherapy, to accelerate recovery and improve outcomes

3

We offer unbeatable value for the level of care provided, making expert physiotherapy more accessible without compromising on quality

Empowering your fitness and mobility — Our Mission, Your Progress

We work with children, young people, athletes, and seniors — anyone looking to achieve better physical performance and improve their quality of life.

This could mean continuing to run despite persistent ankle pain, managing a physically demanding job with recurrent back pain, playing football with adolescent knee issues, or returning to walking after a knee replacement or an extended stay in intensive care following COVID-19.

We believe that every client has the potential to improve, regardless of how they feel, their age, or stage of life. We also believe that rehabilitation can often be more effective and convenient when delivered in the comfort of the client’s home, rather than in a hospital or busy clinic.

Seniors, in particular, are more vulnerable to injury and may take longer to recover. That’s why we’re especially passionate about supporting them — helping them to recover safely at home, stay independent longer, and continue living full, active lives.

We typically support people who are:

Recovering from surgery or injury
Living with limited mobility or access to transportation
Facing long wait times for local rehabilitation services

Our approach focuses on retraining movement patterns, improving biomechanical efficiency, and building strength and stamina — not based on age, but on your life’s unique demands.

Meet the team

Mariusz Kadziela

Senior Physiotherapist, BSc (Hons) Physiotherapy, HCPC Registered, Founder

Expert Physiotherapy with a Personal Touch

At MyHomePhysio+, we’re more than just physiotherapists—we’re dedicated professionals with over 15 years of NHS experience, specializing in musculoskeletal (MSK) care. We understand that pain and recovery can be challenging, which is why we take a personalized, hands-on approach to help you feel your best.

Whether you’re recovering from an injury, managing chronic pain, or improving mobility after surgery, we create treatment plans that fit your unique needs and lifestyle. Using a combination of evidence-based therapies, mindfulness, and movement-focused techniques, we go beyond symptom relief—we help you build long-term strength, confidence, and well-being.

Meet Our Founder – Mariusz Kadziela

Senior Musculoskeletal Physiotherapist | BSc (Hons) Physiotherapy | HCPC Registered
📍 Founder of MyHomePhysio+ | 15+ years of experience

Hi, and welcome to MyHomePhysio+! I’m a Senior MSK Physiotherapist at Barking, Havering, and Redbridge Hospitals NHS Trust, where I work with a highly skilled team serving the outpatient community.

I earned my Physiotherapy degree from the University of East London and have pursued numerous postgraduate courses in manual therapy, therapeutic exercise, imaging and joint & soft-tissue injections. Since qualifying in 2008, I’ve worked across various NHS specialties, helping individuals with diverse rehabilitation needs.

My passion lies in helping clients regain function, overcome pain, and unlock their full physical potential. I believe physiotherapy isn’t just about recovery—it’s a foundation for a healthy, active, and fulfilling life.

Let’s work together to help you move better, feel stronger, and live pain-free.

📞 07878 455862

MyHomePhysio+

How we treat

Before starting your personalized treatment plan, your physiotherapist will carry out a comprehensive assessment to fully understand your condition, goals, and physical needs.

All physiotherapy treatments are completely individualized and may include:

Hands-on therapy to reduce pain, improve flexibility, and restore movement
Tailored home exercise programs to support recovery and build long-term strength
Gait and mobility re-education to improve balance, walking, and overall function
The use of adjunct therapies such as kinesio taping, acupuncture, or corticosteroid injection therapy, when clinically appropriate

Educating and empowering

We’re passionate about not just treating our clients — but educating and empowering them to take control of their health, mobility, and independence.

As part of our care, we:

Demonstrate the safe and effective use of mobility aids, such as walking sticks, walkers, and other assistive devices
Educate clients about their condition, helping them understand how to manage symptoms and prevent future issues
Offer practical advice on posture, ergonomics, and home safety to support long-term wellbeing

We believe that knowledge builds confidence — and confident movement is key to recovery

Coaching for Lasting Change

Your success depends not just on treatment — but on the consistent, intentional process of changing habits and truly living your recovery plan. Being deeply committed to your goals is ideal, but we understand that life doesn’t always cooperate.

In fact, studies show that up to 80% of people struggle to stick to their resolutions once the initial motivation fades. And too often, this leads to disappointment and self-blame — when in reality, setbacks are a natural part of the process.

At MyHomePhysio+, we use coaching strategies to keep you on track toward your personal success. We’re here to mentor, motivate, and support you — never to judge. Our approach is to treat every setback as a learning opportunity — a moment to re-evaluate, adjust the plan, and make it even more compelling.

We believe that losing motivation is not a failure — it’s a human experience, and often, a necessary one. These moments help you build resilience, courage, and a strong foundation for long-term change.

Our coaching communication style has been developed over years of working with clients facing complex challenges: chronic pain, fear, emotional fatigue, job insecurity, financial stress, or simply feeling stuck.

Even the most successful people and elite athletes rely on coaches and mentors to stay at their best. You deserve the same support — and we’re here to provide it.

Ready to take the next step?
Whether you’re managing pain, recovering from surgery, or simply want to move better and feel stronger — we’re here to help.

📞 Get in touch for your free phone consultation and let’s start building your personalized path to better mobility, strength, and confidence — whether at home or in one of our clinics.